Expert sleep consulting in Philadelphia & South Jersey
We help families confidently get more rest with personalized sleep plans and hands on support.
Less advice.
More expertise. Better sleep.
Sleepless nights and bedtime back-and-forths have somehow become your normal. You’ve googled, asked AI, watched TikToks or talked to friends, but it’s clear there’s no hack that’s going to work. You’re feeling more lost, overstimulated and tired each day.
Parents come to us when they can’t take more sleep advice and are ready for personalized strategies, action plans, and accountability from real experts. We’re committed to the process with you, every step of the way towards restful nights.
WELCOME, SLEEPYHEADS!
I’m Ria Savoy.
Sleep expert, lover of all things babies and postpartum, and owner of Little Angels Sleep Solutions!
Hundreds of families have leaned on me for confidence, care, and expertise when they’re exhausted and ready for a change. It brings me joy to offer relief and support as we walk together from restless to restful nights.
My journey into this work started over two decades ago with a passion for caring for children and supporting families during life’s most precious moments. What began with childcare grew into helping new parents as a doula.
Today, my focus is on guiding families toward peaceful nights and well-rested days as a sleep consultant. This business is about more than just sleep plans - it’s about creating calm and confidence for families who are navigating one of the most transformative times in their lives.
Flexible sleep consulting services in Montgomery County
FOR BOTH HANDS-ON AND HANDS-OFF PARENTS
What makes our process different from the rest?
We go the extra mile, always, to make sure you have every single thing you need to succeed.
PERSONALIZED SLEEP PLANS →
The starting point for all families. The roadmap leading you straight to a full night’s sleep. Customized, strategic, and clear.
VIRTUAL SUPPORT →
For non-local families or the hands-on parent that just needs some next steps. Talk to a real expert, not the internet.
IN-HOME SUPPORT →
Tried and true methods brought right into your little angel’s nursery. Collaborate with Ria or pass the baton to her completely.
Hear what well-rested parents have to say
“Unwavering Support”
“I can’t recommend her highly enough. From the moment we connected, her professionalism, dedication, and genuine care for our child’s well-being were evident.”
— KARINA S.
“Just Book Her”
“She gave us our nights back, our sanity back, and we can honestly say that we are the happiest family and only tired now because of work, never because of our babies’ lack of good sleep habits.”
— TORI
“Highly Recommend”
“She has one of those rare personalities and skill sets you wish you could have access to from day one as a parent. She knew exactly what we needed and how to successfully help us achieve it. ”
— BRITTANY
Little Angel’s support goes beyond sleep. As a team of certified birth and postpartum doulas, we are committed to making the parenthood continuum a safe and supported journey. We gladly bring our knowledge of sleep conditioning to our overnight postpartum doula shifts to help babies get better sleep from the start.
We also offer doula services in Philadelphia!
Don’t sleep on exclusive packages & holiday deals!
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YOUR NEW NORMAL?
That Good Sleep Glow!
Get in touch to hear from us.
We can’t wait to chat!